- The Cleanse
- Package Includes
- Cleanse Worksheet
Why You Need a Cleanse and Detox Program
Current research studies are finding many of today's diseases and health problems are linked to an over-burden of chemicals, pollutants, and toxins in the body. These are found in large quantities in our food, water, and air and can easily enter our bodies. Here's how:
- Toxins in the food we eat and the water we drink, such as artificial sweeteners, pesticides, and heavy metals, easily pass into our intestines to invade us.
- Airborne pollutants and toxins enter our lungs from car exhaust, pollutant-filled exhaust smoke from factories, and pesticides that are sprayed into the air enter our lungs thousands of times each day.
- Our skin is continuously exposed to chemical pollutants and toxins that are absorbed. This includes cosmetics, shampoos, deodorants, hair dyes, nail polish, and lotions. Additional toxic hits come from flame retardants and chemicals in our clothes, bedding, furniture, and from the water in our showers. And who would have thought beauty products, household cleaners, detergents, and shower water could be toxic?
The BodyHealth 3-Step Cleanse
The BodyHealth Body Detox Cleanse Program has three fundamental steps that help you eliminate toxins and heavy metals for greatly improved health, energy, and vitality.
1. Reduce The Number of Toxins Coming In
For maximum results, you will need to follow a strict, no-toxin diet that includes:
- Drink at least ½ ounce of pure water per pound of body weight per day.
- Non-caffeinated herbal teas are safe, but no other beverages are permitted. Green Tea is a great drink and coffee substitute.
- Eat only organic fruits and vegetables in amounts needed to keep you from being hungry. You can eat lots of these, 1 to 1½ pounds per meal.
- Your food may be steamed, lightly sautéed, or used in soups but not deep-fried.
- Olive oil and coconut oil are permitted.
- Sea salt is permitted.
By following these basic guidelines, you stop the flow of usual toxins or pollutants that enter your body via foods and drinks.
2. Increase The Number of Toxins Going Out
To detoxify and make sure that the toxins and pollutants come out and do not get hung up in the body, Body Detox™ is needed at bedtime. The basic schedule is:
- Two sprays day during week one,
- Four sprays day during week two
- Six sprays a day during week three.
This product nourishes the intestinal cells, improves immune function, flushes toxins from the body, binds heavy metals so they can be out of the body, and protect you from the damaging effects of toxin-generated free radicals.
Some form of daily exercise is very important. Your exercise can be in the form of walking, bicycling, Stairmaster, elliptical trainer, swimming, or anything else that helps you sweat and breathe enough to work the lungs and keep the lymph activated. Start with 10-15 minutes if you are not used to it and work up to 40 minutes a day.
3. Improve The Quality of Your Nutrition So The Body Can Heal
To aid detoxification, you need to ensure that you are getting enough vitamins, minerals, antioxidants, and phytonutrients so that your liver can process and eliminate all the stored toxins and pollutants. Support detoxification by taking BodyHealth Complete Multi + Daily Liver Support™. This multivitamin has the best mixture of natural ingredients to accomplish this smoothly. Take two tablets twice a day.
The next supplement, PerfectAmino™, is vital to the detoxification process and actually supports the body's natural detoxification pathways while improving the quality of nutrition so that the body can heal.
Typically, the biggest loads of environmental toxins or pollutants coming into the body are from food and water. After absorption in the intestine, these toxins go to the liver to be eliminated BEFORE they get to the other critical organs where they could damage the heart, brain, lungs, kidney, etc. Lowered detoxification function means these toxins enter the body through the intestine, and the liver may not be able to eliminate them, causing them to remain in the body and damage other tissues.
To ensure a fully active detoxification system, use PerfectAmino as the amino acid supplement. PerfectAmino uniquely supplies all the essential amino acids in the proper ratio to build body proteins and ensure maximum detoxification pathway health. It is significantly more effective and is absorbed exponentially faster than meat, fish, soy, or whey.
Supplying essential amino acids provides the body more energy to get its detoxification job done. The dose of PerfectAmino is ten tablets three times per day for men and seven tablets three times per day for women.
By doing this program, you will feel your system cleansing itself back to how you used to feel, energetic, healthier, and feeling better. The old, tired, sluggish colon will be rejuvenated and restored to optimal function.
The program is designed to be done for 21 days. Some will just begin to feel the healing effects in this period of time. If so, they should continue with the program until they feel completely invigorated before they transition back to a more usual lifestyle and the maintenance program.
Once you achieve the energy and healthy vitality you deserve, you can transition to the maintenance program to keep your system clean and functioning.
How to Maintain Your Results After The Cleanse
How to continue to improve your health and deal with the toxins you come in contact with daily to prevent another toxic load buildup.
You've just taken the first steps of detoxification and cleansing to achieve optimum health. Unfortunately, there is no getting away from environmental toxins and pollutants in today's world.
This maintenance system is designed to help you in the following ways: (a) keep the gains you've achieved, (b) help your body eliminate the toxins it comes into contact with on a daily basis, (c) continue to detoxify toxins that may still be stored in the body, (d) cleanse, and (e) heal.
- Continue to eat organic for all produce and meats as much as possible. This keeps one from getting the chemical, pesticide, and hormone load back. While we suggest that one avoid dairy products and grains, whole grains can be added back if one desires to. We suggest you continue to avoid white sugar, processed grains, and caffeine.
- Work up to eight sprays of Body Detox™ each night at bedtime.
- Continue one to two daily doses of PerfectAmino® (10 for men, 7 for women) before exercise if possible.
- Continue taking BodyHealth Complete Multi + Daily Liver Support™ twice daily.
- Continue with Omega 3 Fish Oil, one tablespoon per day. Try BodyHealth's Omega 3 Health with Astaxanthin and Inflammation Support!
- Maintain exercise at 40 minutes per day. Strength training twice per week and aerobic four days per week. One day off!
It is recommended that you do the BodyHealth Cleanse once every three months to give yourself an energy boost and eliminate any toxic loads that may have built up.
Also, if your health takes a dip, you're exposed to a heavy amount of environmental toxins, your energy slips, or you're just not feeling healthy, go back to the BodyHealth Cleanse and give yourself a helping hand back on the road to optimum health.
The Body Detox Cleanse Includes:
- Body Detox™ Oral Spray (1)
Body Detox is used to detoxify and cleanse the body. This product nourishes the intestinal cells, improves immune function, flushes toxins from the body, and protects patients from the damaging effects of toxin-generated free radicals. A spray extender is supplied to users who have amalgams.
- PerfectAmino® Amino Acid Formula (2)
PerfectAmino supplies a unique patented blend of the essential amino acids for protein synthesis. It provides vital nutrition enabling the cleansing process and to help rebuild the body. The fastest growing tissues in the body are the inner lining of the intestinal cells. They need a very good protein source to re-grow and heal as the toxins and pollutants begin to dump. It helps to speed the detoxification and healing process.
- BodyHealth Complete Multi + Liver Detox Support (1)
BodyHealth Complete Multi + Liver Detox Support is a proprietary supplement containing a complete blend of vitamins, minerals, antioxidants, and phytonutrients to aid detoxification so your liver can process all the stored toxins and pollutants while helping your body heal. The detoxification process is more difficult if nutritional deficiencies exist.
Frequently Asked Questions
Q: What if I want to do the program quickly?
A: This point bears repeating. The best detoxification is a GRADUAL one.
If you experience negative effects, feel sick, or are experiencing flu-like symptoms, the detoxification is going too fast. Back off on the Body Detox to the point where you were last doing well and stay at that number for a few days.
Make sure that you have AT LEAST two daily bowel movements and that you are drinking enough pure water. Once you are feeling better, slowly increase the dosage of Body-Detox.
Sometimes when a person is doing the detoxification program, toxins flow out faster than their body can get rid of them. Some people need what we call drainage remedies. These are herbal, homeopathic remedies that help the body remove toxins from the liver, kidney, and lymph systems. In this case, they may feel tired, achy, or experience flu-like symptoms. If this should occur, these things may be helpful:
- Make sure you are drinking plenty of water, so you have to urinate every two to four hours.
- Make sure you have bowel movements at least once per day, and preferably twice.
The Cleanse Worksheet
Here is a quick list to help you easily remember what to do:
- For detoxification and cleansing, reduce the number of toxins coming in.
- Drink pure water, at least 1/2 ounce per pound of body weight per day.
- Eat only organic fruits and vegetables in amounts needed to keep you from being hungry. You can eat lots of these.
- Your foods may be steamed, lightly sauteed, or used in soups but not deep-fried. Olive oil and coconut oil are permitted. Sea salt is permitted.
- Detoxification and cleansing include increasing the number of toxins going out.
- Improve the quality of nutrition so the body can heal.